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Yields:
4 serving(s)
Total Time:
45 mins
Cal/Serv:
216
No “knead” to wake up early to make these “yagels”—they require no yeast and no rising time. The secret is Greek yogurt, which adds protein and a pleasant tang. Think sourdough flavor in a bagel.
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Ingredients
- 1 cup
self-rising flour, plus more for dusting
- 1 cup
plain Greek yogurt
- 1
large egg, beaten
- 1 1/2 Tbsp.
everything bagel seasoning
Directions
- Step 1Heat oven to 350°F. Line baking sheet with parchment paper.
- Step 2In medium bowl, stir together flour and yogurt until combined and dough starts to form (it will be very sticky). Turn out dough onto lightly floured work surface.
- Step 3Knead 2 minutes, adding more flour as necessary, until dough is soft and only slightly sticky. Divide into 4 equal pieces and roll each into 11/4-inch-thick log (about 8 inches long); pinch ends of each log together to form bagels. Transfer to prepared baking sheet.
- Step 4Brush tops of bagels with egg and sprinkle with everything bagel seasoning. Bake until golden brown, 28 to 35 minutes. Serve while still warm.
NUTRITIONAL INFORMATION (per serving): About 216 calories, 5.5 g fat (2 g saturated), 55 mg cholesterol, 527 mg sodium, 30 g carbohydrates, 1 g fiber, 3 g sugar (0 g added sugar), 11 g protein
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