Julie Powell

What you need to know to keep your eyes and vision intact.

It’s that chilling moment. You feel a lump, or you notice that your breast looks different. The odds are that it will be nothing, but the worry about cancer will inevitably be there. So what can help?

Every day, 136 women are newly diagnosed with breast cancer. If you – or someone you love – are one of them, our guide will help you understand what the treatment is likely to be.

Take a walk on the wild side in Zambia’s beautiful South Luangwa National Park. It’s remote, beautiful and far from other busy safari hotspots

They only take seconds, but these quick checks are worth adding to your weekly routine.

Coeliac disease is often undiagnosed. So if you suffer from bad bloating, bowel problems, fatigue and mouth ulcers, it might be worth getting checked out.

In the days when you got grants, free tuition fees and your biggest concern was who was running the best deal on Snakebite. Ah yes, Uni in the 80s...

You met him at school or Uni and you're still together - and THAT is a good thing, here's why....

It’s Wednesday and there are only 3 hours, 22 minutes and 26 seconds to go until the third episode of our favourite historical drama. Not that any of us are obsessed…

You love them but sometimes, just sometimes, you feel like your home has been invaded by aliens

Walking is the perfect route to steady, lasting weight loss we've devised a walking plan just for you - so dig out those trainers right now

Think that hovering will save you from germs? Think again...

About to have an operation? The NHS has just published consultant outcome data giving ratings for any UK surgeon. But just how helpful are they for patients?

Want to make sure you fit into your LBD? Then follow our weight loss tips and advice on how to avoid putting on weight over party season and Christmas.

A dry, scaly scalp and flakes affect at least half of us at some point. So try these tips from Dr Sarah Jarvis on the best way to get rid of dandruff fast.

Try these three uplifting energising and health boosting yoga poses – ideal for a pre-work morning workout. Just 10 minutes and you’re done!

Slipping on your shades could help keep your eyes healthy and protect them from UV damage.

We all get headaches from time to time, so how can you tell if you should dismiss them or take them more seriously? Here's what you need to know...

Women lag behind men when it comes to taking part in sport. So we need to up our game and inspire our daughters to move more.

We now know the symptoms of ovarian cancer aren’t silent, so here’s what to watch out for.

Want a stress-busting, energy-boosting, calorie-burning way to get fit? Ta-dah, walking is the answer! We meet Walk the Walk founder Nina Barough.

What do you always get for Christmas and never want? The answer, of course, is stressed out and exhausted. So try these tips form acupuncturist Gillian Berry to boost your energy levels.

It's still a frightening disease, but we've come so far, and improving survival rates, better treatment and the right support and advice are all making a huge difference. We're offering 10% off The Good Housekeeping Guide to Breast Cancer audiobook from AudioGO for GH readers.

With the peak holiday season about to start, make sure you jet off safely with our 5-steps for preventing deep vein thrombosis.

As tricky conversations go, you may think telling your partner you have a mental health problem is right up there with the most difficult. But according to a new survey by Mind and Relate, you'd be wrong…