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8 Expert-Approved Folding Treadmills for Every Budget

Save space in seconds with these treadmills that stow away between workouts.

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sassos testing treadmills at the good housekeeping institute
Philip Friedman

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Folding treadmills may have once been considered a compromise between space-saving design and performance, but we've seen first-hand significant improvements in models over the years. Many offer durability and sophisticated features (think Bluetooth speakers, built-in programming and smart capabilities) to give you a great home workout, but not every model is solid and some are more compact than others.

Treadmills can be a splurge, but the convenience may be just what you need to stay consistent with your exercise routine so you never get derailed by things like inclement weather or a commute to the gym. To choose the best folding treadmills, we vetted our picks for ease of use, high-quality performance, safety and more. Our fitness professionals in the Good Housekeeping Institute, including certified personal trainers and engineers, evaluated more than 30 foldable treadmill options. We also considered key criteria like running belt length, storage dimensions, weight capacity, maximum speed, maximum incline and features like a built-in screen. Our top picks are perfect for making the most out of a tiny home gym (or maybe more like a bedroom corner!) setup.

      1
      Best Overall

      NordicTrack Commercial 1750

      Commercial 1750

      Pros

      • 16-inch HD touchscreen
      • Incline and decline capabilities
      • Easy to fold

      Cons

      • Additional cost for iFIT membership

      Running belt: 22" x 60" | Dimensions: 77" x 37” x 59.5” | Weight capacity: 400 lbs | Incline: -3%–12% | Speed: 0–12 mph

      The NordicTrack Commercial 1750 has a little bit of everything you'd want in a quality treadmill, plus folding capabilities. For starters, we like the lengthy five-foot running belt that felt solid during tests and offered smooth transitions for incline, decline and speed. Incline goes up to 12% and speed up to 12 mph, which are both impressive ranges for a folding treadmill (most go up to only 10 on both metrics with many offering even less than that). What's unique about this model is that it not only supports a significant incline but even declines to -3% to mimic various running terrains. The range on both speed and incline make this model great for everyone from beginners to more advanced runners, so it will get good use between multiple users in the house.

      The treadmill is also fairly easy to fold upright thanks to a built-in mechanism that helps you gently lower and lift the deck. It has a 16-inch rotating HD touchscreen that is bigger than a previous model's 14-inch size, too. While it isn't the largest we've seen, the screen is big enough and pairs with your headphones via Bluetooth. You can join virtual scenic runs and guided workouts coached by iFIT trainers right from the machine for a more immersive experience than working out with your phone or tablet (though the iFIT membership costs extra after the initial 30-day trial). But you can still use the treadmill without the iFIT subscription if you want to run on your own.

      You'll find other small features like two water bottle holders, an AutoBreeze fan and a tray to hold your smartphone, headphones and any other items you may need during your run. This treadmill also has a 400 pounds weight capacity which is impressive for the size of the machine (a higher machine weight capacity typically translates to a more durable piece of equipment). Between the fair price point, quality build and special connected features, it was the top performer in our tests.

      READ OUR FULL REVIEW: NordicTrack Commercial 1750

      2
      Best Value

      XTerra Fitness TR150

      TR150
      Credit: EXTERRA Fitness

      Pros

      • Ideal for casual walkers and beginner runners
      • Affordable option
      • 12 programmed workouts

      Cons

      • Incline must be set manually
      • Lower weight capacity than other models

      Running belt: 16" x 50" | Dimensions: 63.4" x 28.75" x 51.4" (Folded: 28.5" x 28.75" x 61") | Weight capacity: 250 lbs | Incline: Three manual levels | Speed: 0–10 mph

      For the best of both worlds in terms of affordability and performance, look no further than this popular choice from Xterra; It strikes the perfect balance between the two. With over 12,000 five-star ratings on Amazon, this foldable treadmill offers a nice-sized running belt that allows you to run at speeds up to 10 mph.

      We like the substantial console that includes a book rack, accessory holders and an LCD display that tracks metrics like speed, incline, time, distance, calories and more. You can even track your pulse, thanks to the hand pulse sensors mounted on the side handlebars. Many reviewers note how sturdy and versatile this model is in their homes. "The smaller footprint allowed me to keep it on the main level of the house," one reviewer said.

      Those looking for some extra guidance will appreciate that this model comes with 12 programmed workouts to choose from. Note that if you want to adjust the incline, you can only choose from three heights — and you have to raise the running deck manually. It also has a lower weight capacity than other models at only 250 pounds. The frame itself folds upright and is relatively compact, given the design. Casual walkers and beginner runners will likely be pleased with this pick, while more advanced runners might prefer a machine with a wider running belt and more special features like an automatic incline, which can be found in the brand's TR260 model.

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      3
      Best for Beginners

      Sunny Health & Fitness SF-T7724 Smart

      SF-T7724 Smart
      Credit: Sunny Health & Fitness

      Pros

      • 15 levels of automatic incline
      • 16 preset workouts
      • Device holder and media port
      • Quick speed and incline buttons

      Cons

      • Slightly smaller running deck than other models

      Running belt: 18.1" x 50.8" | Dimensions: 68.3" x 29.9" x 53.7" (Folded: 43.3" x 29.9" x 57.9") | Weight capacity: 275 lbs | Incline: 15 levels | Speed: 0–10 MPH

      This pick from Sunny Health & Fitness — another affordable folding treadmill — is a great machine for walking and jogging, particularly if you're tight on space. You'll find a console with a display for tracking time, speed, distance, calories, pulse and more. We like that the setup comes complete with dual water bottle holders for those longer runs, as well as a device holder and media port for your tablet or smartphone (you can connect to the brand's app for some guided workouts too).

      Take advantage of 16 preset workouts, three user-customized workouts and three countdown workouts on this machine. We were impressed with the 15 levels of automatic incline at a competitive price point, plus quick speed and incline buttons to make transitions smooth.

      It folds upright and features a soft-drop hydraulic mechanism that the company says is designed to help the deck gently lower itself to the floor. "Easy to use and folds up pretty small," said one reviewer. Just keep in mind that it doesn't have the largest running belt we've seen and has a lower weight capacity (275 pounds) than other treadmills we reviewed. But with its significant automatic incline, decent speed range and reasonable price point, we feel that this treadmill is a great pick for beginners since it has a little bit of everything at a fair price.

      RELATED: The Best Workout Apps, According to Fitness Experts

      4
      Best Compact

      Centr Runr Foldable Treadmill

      Runr Foldable Treadmill
      Credit: Centr

      Pros

      • Sleek and sophisticated design
      • Quick speed and incline buttons
      • Substantial size running deck

      Cons

      • No touchscreen

      Running belt: 20" x 55" | Dimensions: 70” x 35.7” x 47.5” | Weight capacity: 300 lbs | Incline: 1%–12% | Speed: 1–10 mph

      You may have heard of the Centr workout app, founded by actor Chris Hemsworth. The app grew in popularity with its celebrity founder, and even performed well in our tests to the point that it won a GH Fitness Award. Now, Centr has expanded their offerings to include a large lineup of equipment in partnership with Inspire Fitness to outfit your entire home gym and workout routine.

      We recently tested out Centr's new foldable treadmill and were impressed with both the look and feel of the machine. You'll find basic speed and incline capabilities, going up to 10 mph and 12% incline, as well as a substantial size running deck size (20" x 55"). It also was smooth and stable to run on and felt like good quality for the price.

      The LED display tracks your speed, time, distance and incline, and a tablet holder is available for entertainment during your workout. Plus, the one-touch buttons made it easy to adjust incline and speed during those more intense runs and were intuitive to use. But if you want an integrated screen, you can opt for the "smart" version of the treadmill, though for the jump in price point we don't think it's worth the extra splurge. Dual water bottles are great for those longer runs too, but there is no compartment for your headphones, car keys or smaller items.

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      5
      Best for Interval Training

      Horizon Fitness 7.4 AT Treadmill

      7.4 AT Treadmill

      Pros

      • Easy-to-use dial controls
      • Up to 15% incline
      • Built-in device holder

      Cons

      • No touchscreen

      Running belt: 22" x 60" | Dimensions: 76" x 37" x 63" (Folded: 42" x 37" x 71") | Weight capacity: 350 lbs | Incline: 0%–15% | Speed: 0.5–12 mph

      Built for powerful performance, the 7.4 AT Treadmill from Horizon Fitness has a supportive 22-inch wide running deck and easy-to-use dial controls on the handles for seamless speed and incline changes. Roll the dial on the right handle forward to increase speed or back to decrease speed, and roll the dial on the left forward to go up a hill and back to come back down. We found that this model provided seamless transitions in our tests, making it great for interval training.

      Since the speed goes up to 12 mph and the incline goes up to an impressive 15%, both novice and competitive runners (and incline walkers) are able to take advantage of the machine and get a great workout. And it folds upright when not in use via a handy hydraulic folding mechanism.

      Though it does away with a fancy screen, it includes a built-in device holder for your tablet or phone so you'll have access to entertainment, as well as a simple display for adjusting your speed, incline and more. We also like that you can connect your phone to the treadmill’s speakers via Bluetooth and listen to music or stream your favorite show while working out sans headphones. “I love the built-in area above the screen for placing your phone, iPad or book,” one tester said, adding that the machine felt sturdy and secure and wasn’t too loud even at higher speeds.

      RELATED: The Best Running Shoes, According to Extensive Testing

      6
      Best Premium

      Bowflex Treadmill 10

      Treadmill 10

      Pros

      • Adjustable HD touchscreen
      • Incline and decline options
      • Access to JRNY content and entertainment options

      Cons

      • Folding capabilities are not as compact as others

      Running belt: 22" x 60" | Dimensions: 85" x 39.6" x 65.3" (Folded: 44.5" x 39.6" x 70") | Weight capacity: 400 lbs | Incline: -5%–15% | Speed: 0–12 mph

      If you're looking for a top-of-the-line machine, the Bowflex Treadmill 10 model delivers all the bells and whistles, including an adjustable 10-inch HD touchscreen, decline and incline capabilities, a speed range up to 12 mph and Bluetooth connectivity options for smart devices and heart rate monitors.

      Seasoned runners will appreciate the solid build of this machine as well as the longer and wider running belt (60" x 22") compared to competitors. But runners of all levels will likely enjoy the great class content and guidance offered through JRNY (your membership is free for the first two months), as well as the ability to access entertainment options, like Netflix, Amazon Prime Video and Hulu. It's worth noting that the screen is on the smaller side, so if you're looking for something larger we also highly recommend the Bowflex Treadmill 22 model (which has a 22-inch screen).

      While this choice isn't as compact as others on this list, it does fold upright to save some space when storing it. You definitely won't be able to slide it under a bed or discreetly store it in a corner, but testers agreed that the amount of real estate it takes up is worth it for the premium features. "I've never been more excited to run," one tester said. "This is a sturdy, state-of-the-art machine. I feel grounded running at full speed. But really the best feature is that I can connect it to Netflix and other streaming video services so I almost forget that I'm exercising." If you're an avid runner looking for a foldable treadmill with smart capabilities, this choice is for you.

      READ OUR FULL REVIEW: Bowflex Treadmill 22

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      7
      Best for Walkers

      Sole F63 Treadmill

      F63 Treadmill

      Pros

      • Affordable price point
      • Incline up to 15%
      • Free access to Sole+ app for fitness classes and content

      Cons

      • No built-in screen

      Running belt: 20" x 60" | Dimensions: 77" x 35" x 67" (Folded 50"
      x 35" x 72") | Weight capacity: 325 lbs | Incline: 15 levels | Speed: 0.5–12 mph

      While this machine may not have all the fancy features that other more premium machines offer, for the price point you'll get a large running belt, a built-in fan, Bluetooth speakers (so you can listen to music or entertainment without headphones), a tablet holder and a USB port to charge your devices.

      This treadmill doesn't have a decline option, but does have the ability to go up to 15% incline, and can easily be adjusted between .5 to 12 mph on the console. The console also tracks and displays stats like speed, incline, time elapsed, distance, calories, pulse and pace.

      Though this model doesn't come with a content screen, we liked that it was easy to connect a smart device to watch shows or workout routines. The machine also comes with access to the Sole+ app which offers a library of hundreds of fitness classes and hours of exercise content all free of charge (included with purchase of the treadmill).

      RELATED: The Best Exercise Bikes

      8
      Best Under Desk

      Urevo Walking Pad

      On Sale
      Walking Pad
      Now 24% Off
      Credit: UREVO

      Pros

      • Affordable
      • Fits under most desks, beds or other furniture
      • Ideal for walking and light jogging

      Cons

      • No incline options

      Running belt: 15" x 40.1" | Dimensions: 51.2" x 22.6" x 4.6" | Weight capacity: 265 lbs | Incline: None | Speed: 0.6–6.2 mph

      If you plan on mostly walking, and possibly doing some light jogging, on a treadmill at home, this pick from Urevo may be just what you need. The two-in-one design allows you to use the machine for walking up to 4 mph when the handrail is folded or running up to speeds of 6.2 mph when the handrail is raised. In addition to multiple color designs, this machine comes with a remote so you can easily adjust your speed when the risers are lowered (and the buttons on them are not accessible). We appreciate that the remote is magnetic and can be attached to the treadmill so it doesn't go missing.

      Not only is this treadmill super easy to fit under a bed or couch (it only takes up less than five inches when folded), but it’s also a great choice for home offices if you want an under-desk treadmill to keep you active during work hours. There is a small display as well that shows calories, steps, speed, distance and time, too. Keep in mind that there is no incline on this treadmill, as is the case for most under-desk treadmills of similar design. And the running belt is significantly shorter than others on our list, since this is not designed for competitive running but rather more casual walks. But at such a low price point, it may be just what you need for a versatile under-desk treadmill that allows you to stay active during the day.

      If you're looking for an even more compact option, WalkingPad offers an under desk treadmill that folds in half for easy storage.

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      How we test folding treadmills

      sassos folding the nordictrack 1750 commercial treadmill
      Stefani Sassos

      Our fitness professionals at the Good Housekeeping Institute test sports equipment year-round ranging from e-bikes to exercise bikes and rowing machines. We’ve historically vetted treadmills for ease of use, performance and safety. For this roundup, we featured treadmills that we’ve personally tested, newer units of similar models we've evaluated, equipment from reliable brands that has tested well in the past and top-selling products whose specifications we’ve reviewed. Here are some details of what we review during our evaluations:

      • Machine dimensions: We take into account the dimensions of both fully assembled and folded sizes, as well as the weight of the machine and the maximum user weight that it supports.
      • Folding mechanisms: We evaluate the ease and functionality of the folding mechanism of the treadmill, including how simple and secure it is to fold and unfold.
      • Running belt: We review the length and width to ensure a range of users can feel comfort in each and every stride on the machine.
      • Features: Speed and incline options are important, as well as decline capabilities, built-in special programming and intuitive controls. We also analyze motor power to help predict long-term performance.
      • Smart capabilities: Tech can level up any run, which is why we consider connectivity for tracking progress, built-in entertainment options and more.

      We looked for options that meet every fitness level and home gym environment, whether you're searching for an advanced foldable treadmill with all of the top-of-the-line features to support a serious run or a more basic compact option that you can place under your desk to stay active during the workday. We also included budget-friendly options that help save money and space but still provide an effective workout. All in all, we've tested over 30 different treadmill models over the years, and even send the units to testers across the nation for real-life feedback on functionality and performance.

      What to look for when shopping for the best folding treadmill

      sassos pivoting the touchscreen on the nordictrack 1750 commercial
      Stefani Sassos

      A folding treadmill that fits into your budget is key, but there are a few other factors to consider. One thing to keep in mind is that generally the more foldable and portable a treadmill is, the fewer special features it will have. Foldable options with high speeds, large running belts and incline capabilities won't be able to fold as compactly or discreetly as models with a smaller range of speeds and no console.

      ✔️ Size: Pay close attention to the dimensions of your treadmill both when folded and assembled so it’s guaranteed to fit your space. If you want a foldable treadmill that lays flat against a wall, make sure you buy one that stores vertically. If you want to squeeze it under your bed or couch, make sure you purchase one that collapses flat and check the height clearance under your furniture to ensure it will fit. In addition to size, double-check the treadmill’s maximum weight capacity to ensure you can use it safely.

      ✔️ Running belt: Our experts say that the length of the running track should be at least 4 feet long, and if you are over 6 feet tall then the belt size should be even longer — at least around 4.5 feet. Running on a belt that's too short for your body may put you at risk of injury. You'll notice that walking pads have a shorter length since they are not designed for intense running.

      ✔️ Easy collapse: Folding your treadmill should be a seamless process. Check whether there are wheels so moving your treadmill around won’t be a hassle either. You should also verify whether there’s a built-in mechanism like a soft-drop system to assist with safely and comfortably folding your treadmill. These clever mechanisms can help gently lower the treadmill to the ground to avoid damaging the machine and your floors.

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      sassos testing out treadmills in the good housekeeping institute
      Philip Friedman

      ✔️ Speed: Some folding treadmills can go up to 12 mph, while others have a max speed closer to 8 mph. If you plan on running quickly, always double-check your folding treadmill’s max speed setting and keep in mind that some folding treadmills may feel less stable as you increase your speed.

      ✔️ Incline: Being able to adjust the incline on your walk or run is one of the best ways to replicate an outdoor environment. Though many folding treadmills include an adjustable incline, some affordable models require you to adjust the incline manually, meaning you’ll have to stop your workout and step off the treadmill to make any changes.

      ✔️ Features: Features such as a touchscreen, built-in Bluetooth speakers and any other advanced settings will likely cost you extra. Decide whether you'll be satisfied with an LED display with standard buttons and controls or if you’d be happier with preset programs or a built-in screen offering on-demand workouts or training.

      ✔️ Warranty: Check the treadmill’s warranty and prioritize products with a longer offering, especially for key parts like the motor or frame. Since you’ll be moving your treadmill around and folding it up and down, it’s best to ensure that you’ll be covered by the manufacturer should anything break.

      Are folding treadmills worth it?

      sassos folding the bowflex treadmill 22 in her home
      Stefani Sassos

      If you’re tight on space, a folding treadmill can be a great solution for your home. You can get an effective workout on a folding treadmill, with many newer models providing a sturdy build comparable to that of a traditional treadmill. The ability to store the treadmill under a bed or clear some floor space for other exercise equipment can be a game-changer for many, especially those in apartments and small home gyms.

      Folding treadmills can be especially helpful during colder months when you're less inclined to work out outside. Plus, many options on this list offer programmed workouts or access to digital platforms with motivating instructors and engaging running classes. The convenience of having a compact piece of equipment in the comfort of your own home may also encourage you to stay consistent with your exercise goals.

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      Can you run on a folding treadmill?

      sassos testing the bowflex treadmill 22 in her home
      Stefani Sassos

      A quality folding treadmill can certainly keep up with your runs or jogs: Many can reach speeds up to 10 or even 12 mph. But some ultra-compact foldable models, especially under-desk models, may lack the construction quality needed to run at higher speeds. Always double check the speed range on the model, as some may only support walking paces of up to 3 mph. And look for a running belt that is at least 4 feet long to support each and every stride.

      Why trust Good Housekeeping?

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      NASM-Certified Personal Trainer and Women's Fitness Specialist Stefani Sassos serves as the director of the Good Housekeeping Institute's Nutrition and Fitness Lab. She has been working in the fitness industry for over 10 years, specializing in indoor cycling and strength training. Stefani uses her expertise and exercise science knowledge to create informed fitness content for Good Housekeeping. From vigorously testing exercise equipment and apps to curating workout plans for GH readers, Stefani is passionate about leading an active lifestyle and inspiring others to do the same.

      Amy Schlinger is a NASM-certified personal trainer who has been working in the health and fitness industry for more than a decade. She regularly covers health, fitness, wellness and lifestyle topics. Amy is extremely passionate about fitness and healthy living, and she can often be found testing and writing about gear and equipment. She has run six half marathons and prefers training for them on a treadmill versus outdoors.

      Headshot of Stefani Sassos, M.S., R.D.N., NASM-CPT

      Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition Lab, where she handles all nutrition-related content, testing and evaluation. She holds a bachelor’s degree in nutritional sciences from Pennsylvania State University and a master’s degree in clinical nutrition from NYU. She is also Good Housekeeping’s on-staff fitness and exercise expert. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

      Headshot of Amy Schlinger, NASM-CPT
      Amy Schlinger, NASM-CPT
      Contributing Writer

      Amy Schlinger is a skilled reporter, writer and editor who has over 14 years of experience covering health, fitness, wellness, nutrition and lifestyle topics. She regularly interviews world-renowned doctors and medical professionals, elite trainers, nutrition experts, professional athletes and celebrities, and has held staff positions at Shape, DailyBurn, Self and PopSugar. Her work has appeared in Reader's Digest, Men’s Health, The New York Post, The Wall Street Journal, HuffPost, Women’s Health, Glamour, Runner’s World, Bicycling and more. She earned her BA in Media Arts and Design, with a concentration in Print Journalism, from James Madison University. Amy has run six half marathons, completed two triathlons, biked two century rides, finished two Tough Mudder races and four Spartan races, including a beast at the Spartan World Championships.

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