Per serving:
- Calories: 195
- Protein: 14g
- Total fat: 12g
- Saturates: 3g
- Carbs: 7g
- Total sugars: 1g
- Fibre: 1g
This delicate starter celebrates the start of crab season, although you can keep costs down by using a mixture of fresh and tinned crab meat if you like. Look for tinned lump crab meat and use larger pieces of fresh crab meat if you can, to prevent the crab cakes from being mushy.
Start you Easter lunch with these delicate crab cakes, served with a light and refreshing fennel remoulade
spring onions, finely chopped
English mustard powder
lemon juice
finely chopped parsley
dried breadcrumbs
large egg, beaten
white crab meat, fresh, tinned, or a mixture
Sunflower oil, to shallow fry
plain flour
Pinch cayenne pepper
small fennel bulbs
Juice 1 lemon
crème fraîche
mayonnaise
-2tsp Dijon mustard, to taste
finely chopped parsley, plus extra to garnish
watercress
Extra virgin olive oil, to drizzle
Get ahead
Prepare to end of step 3 up to a day ahead. Cover and chill crab cakes. Complete recipe to serve.
GH Tip
Although best eaten freshly fried, the crab cakes do freeze well. Cool then freeze in a single layer on a lined tray until solid. Bag and keep frozen for up to 1 month. To serve, defrost overnight in fridge and reheat in an oven preheated to 200°C (180°C fan) mark 6 for 12-15min, turning halfway through, until crisp and piping hot.
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