Per serving:
- Calories: 611
- Protein: 41g
- Fat: 29g
- Sat fat: 8g
- Carbs: 39g
- Sugars: 3g
- Fibre: 6g
This lemon chicken Mediterranean dish uses the tiny rice-shaped pasta known as orzo, in a gorgeous one-pot dish.
Preserved lemon is one of those powerhouse ingredients where you add a little to a dish and it completely transforms and makes the whole meal sing.
This one-pan chicken and orzo recipe is mighty flavoursome with zingy lemon, earthy olives and crumbly, salty feta, mixed through the bite-size orzo and meaty chicken pieces.
olive oil
1kg chicken thighs and drumsticks, skin on
pinch of saffron
hot chicken stock
leeks, finely sliced
garlic cloves, crushed
white wine
orzo
preserved lemons, washed, pips removed and chopped
pitted green olives, halved
feta, crumbled
small handful dill, roughly chopped
Can I make this without wine?
Totally, just replace it with an equal amount of stock.
Could I add more veggies?
You could throw in some frozen peas, stir them in with the orzo at step 2. Or add some handfuls of spinach, stir them until they start to wilt in the hot stock before moving on to step 3.
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