Per canapé with hollandaise sauce:
- Calories: 110
- Protein: 1g
- Total fat: 10g
- Saturates: 4g
- Carbs: 4g
- Total sugars: 1g
- Fibre: 1g
These stylish canapés are super simple and equally delicious served hot or at room temperature.
This addictive asparagus recipe is the perfect starter to kick off a dinner party with friends.
Tender stems of asparagus are wrapped in flaky filo pastry and sprinkled with parmesan. They're then baked until golden and served alongside a cheat's hollandaise sauce (that tastes so good and no one will even know the difference).
Make sure you use regular asparagus rather than fine spears, so that they hold their shape during cooking and end up being a substantial sized starter.
For more dinner party starter ideas, we've compiled a whole gallery with drool-worthy inspiration.
filo pastry sheets, we used Jus-Rol
unsalted butter, melted
asparagus spears (see intro), at least 16cm long, woody ends trimmed
Parmesan or vegetarian Italian-style hard cheese, finely grated
Pinch cayenne pepper (optional)
butter, chopped
mayonnaise
lemon juice
Get ahead:
Prepare to end of step 3 up to a day ahead. Cover and chill. Make dip up to a day ahead, cover and chill. To serve, complete recipe, gently warming dip in a pan to loosen.
GH Tip:
For a meaty canapé, cut 12 Parma ham slices in ½ lengthways and place on the filo triangles before rolling up with the asparagus.
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