Per serving:
- Calories: 450
- Protein: 38g
- Total fat: 26g
- Saturates: 9g
- Carbs: 14g
- Total sugars: 11g
- Fibre: 4g
For when nothing but a properly hot chicken curry will do! Serious spice lovers can eat the whole chillies along with the curry, but be warned it will be fiery! The curry leaves aren’t a garnish – frying them at the last minute with fresh spices adds an intense aromatic flavour that’s integral to the dish.
ghee or vegetable oil, see GH Tip
skinless boneless chicken thigh fillets, about 750g, each cut into 6-8 pieces
large onion, finely chopped
cm piece fresh root ginger, peeled and grated
garlic cloves, crushed
small red bird's-eye chillies, pierced with a sharp knife but left whole
mild chilli powder
cumin seeds
garam masala
x 400g tins plum tomatoes
frozen peas
Small handful fresh or dried curry leaves
Get ahead
Make the curry to the end of step 3 a day ahead; cool, cover and chill. To serve, reheat until piping hot and complete recipe.
GH Tip
Ghee is clarified butter commonly used in Indian cookery. It adds a wonderful flavour and richness to dishes, especially when added towards the end of cooking, but you could use vegetable oil if preferred.
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