Per Serving:
- Calories: 467
- Total carbs: 11 g
- Sugars: 10 g
- Total fat: 34 g
- Saturated fat: 8 g
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This easy traybake cooks in one roasting tin - making it a perfect weeknight supper.
This is such a simple and delicious chicken tray bake recipe given a lift by the addition of maple syrup, lardons and pecans.
Just make sure you slash the skin of the chicken drumsticks so they absorb all the flavour.
Serve with the rocket and some rice. A perfect weeknight dinner.
chicken drumsticks
maple syrup
smoked bacon lardons
pecan nuts, roughly chopped
Large handful rocket
Preheat oven to 220°C (200°C fan) mark 7. Slash skin of drumsticks and put them in a roasting tin that will just hold them in a single layer. Drizzle over the maple syrup.
Roast in the oven for 15-20min until drumsticks are beginning to colour, then stir in the lardons and pecans and cook for a further 20min until lardons are crisp and chicken is cooked and golden. Toss through rocket and serve with crusty bread or rice.
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