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The best walking poles for 2025, tested by a panel of hikers
Our top picks for Nordic walking, countryside rambles and hardcore treks

Whether you simply enjoy heading out into the countryside for a stroll (and a pub lunch) or you’re into Nordic walking (a low impact but intensive walking technique inspired by cross country skiers), the best walking poles can take your hikes to new heights.
It’s a common misconception that walking poles – also known as trekking or hiking poles – are just for older hikers and pro-trekkers. In fact, they’re a handy addition to your hiking kit, regardless of age and ability. “Poles provide extra stability, help take strain off your joints and improve coordination, balance and functional mobility,” says Rebecca Birrane, head of walking experience at the Ramblers. “They can enhance posture, reduce fatigue and help you walk more efficiently.”
They can also do wonders for your health and fitness. “Using poles works your entire body, activates around 90% of your muscles and helps burn calories faster, so you’re getting a full-body workout from a simple hike,” Birrane adds.
Which hiking poles are best?
To help you find your new hiking companion, our Good Housekeeping Institute experts and reader panel laced up their walking boots and put a range of styles from popular brands to the test. Here are the poles that will go the extra mile at a glance but keep scrolling for full reviews.
We've also tested the best walking boots, the best hiking rucksacks and the best reusable water bottles for all your outdoorsy adventures.
How we test hiking poles
Our panel put a range of walking poles through their paces across different terrains and distances to see how they coped with casual strolls, hilly hikes and hardcore treks.
They considered a range of factors, including ease of use, adjustability, comfort and overall build quality. Back in the Good Housekeeping Institute lab, our in-house experts checked the specifications and made sure each product lived up to its claims.
Feedback was combined and overall scores were awarded – you’ll find our winners marked with the GHI Approved logo below. To cater to all needs and budgets, we've also included some options that have been tried – and loved – but the Good Housekeeping editors, which you'll find in our editors' picks section.
The best hiking poles for 2025
Priyankaa is our sleep and wellness expert, specialising in expert-tested reviews and roundups on the latest health and fitness products. From walking boots to running machines, Priyankaa has written about hundreds of products and is passionate about providing in-depth, unbiased reviews. Plus, as an avid runner and gymgoer, she knows exactly what to look for when finding the right gymwear, fitness tracker or earphones.
Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. Outside of work, Priyankaa can usually be found trying out a new gym class, seeking out London's best eats or watching a Spanish TV show in a bid to keep up her language skills.
Kim Hawley is our health and fitness product tester. Her career in fitness has spanned over 30 years. Prior to joining the Good Housekeeping Institute, she worked as a personal trainer, writer and fitness instructor for some of London’s most prestigious health clubs, including The Harbour Club, David Lloyd and The Chelsea Club. Passionate about women’s health and fitness, especially in pre/post menopause, she is also a Level 4 PT and holds a professional nutritional qualification. Kim is responsible for rigorously testing everything from cross trainers to smart watches.


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